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CALORI09.TXT
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Text File
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1993-10-19
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571b
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22 lines
Asparagus spears (4)...20
Broccoli (1/2 cup)...25
Cabbage, fresh (1 cup)...15
Carrots (1)...30
Catsup (1 tbsp.)...16
Celery, stalk (1)...5
Collards, cooked (1 cup)...65
Corn (1 ear)...120
Dill Pickles (1 whole)...5
French Fries (10 pieces)...110
Green Beans (1 cup)...45
Lettuce, iceberg (1 cup)...6
Mushrooms, fresh (1 cup)...20
Mustard (1 tsp.)...5
Olives, green, pickled (4)...15
Onions, raw (1 cup)...65
Peas (1 cup)...135
Potato, baked (1)...220
Potato chips (10)...115
Potato salad (1 cup)...250
Spinach, chopped (1 cup)...45
Sweet potatoes, baked/peeled (1)...160